Healthy Pumpkin Waffles!

Craving some pumpkin pie?? Try these instead!

Recipe
2 cups whole wheat flour
1 1/2 cups low fat buttermilk ( you can also use soy or skim milk, if you do add oil or butter)
3/4 cup pumpkin
2 egg whites
1 tsp. baking powder
1 tsp. pumpkin pie spice
1/2 tsp. cinnamon
1/4 cup light brown sugar ( optional )

Combine all ingredients in a bowl.  Heat your waffle iron and spray with non-stick cooking spray or butter.  Serves 5-6 waffles.  Extras can be stored in the freezer then heated in the toaster oven for a quick breakfast.

Toppings
-crushed pecans
-agave maple syrup
-low fat yogurt